The Via Francigena is the route that, in the Middle Ages, thousands of pilgrims walked from Canterbury to get to Rome.

The route had to be made mostly on foot (for penitential reasons) with an average of 20-25 kilometers per day and it was driven by a fundamentally devotional: the pilgrimage to the holy places of Christianity.
This street full of history and spirituality crossed England, France and finally Italy.
Here are the cities where stop and walk on Via Francigena: Gran San Bernardo, Aosta, Ivrea, SanthiaVercelli, Pavia, Piacenza, Fiorenzuola Fidenza, Parma, Fornovo, Pontremoli, Aulla Luni, Lucca, San Genesio, San Gimignano, Siena, San Quirico, Bolsena, Viterbo, Sutri and finally Rome.

On the way is also possible to walk or bike on mountain and plain roads leading to the capital.
Many structures, including Farm Holidays and Bed and Breakfast, can give hospitality to pilgrims who decided to make this journey into the mystical and spiritual center of Christianity.

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It has become the subject of studies from the point of doctor view: the mountain in summer is good. Especially if you want to recover from a fun vacation, but tiring, the mountain is ideal. According to recent studies in fact the walks, the fresh air, the lack of noise rebalance the natural values in the body, lowering blood pressure and cholesterol and reducing anxiety and stress.

If you’re undecided about which the mountain sites to visit in Italy for your relaxing holiday here are some.
Alps, Aosta Valley, you can choose the still air and long walks in Brusson and Cervinia, Courmayeur for lovers of VIP places.

In Trentino Alto Adige there is Madonna di Campiglio and Folgarida, Fai della Paganella, Andalo, Vigo di Fassa, Badia and Ortisei. Also you can go to the mountains of Veneto, there is Cortina, Misurina, Alleghe, Arabba. Finally in Lombardy you can enjoy relaxing walks at Livigno, Ponte di Legno and Aprica.

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